To test if exercise effects stress, self-efficacy and self-concept in university students
dc.contributor.advisor | Caska, Barbara | en |
dc.contributor.author | Crosby, Fiona Mary | en |
dc.date.accessioned | 2014-10-04T09:37:09Z | |
dc.date.available | 2014-10-04T09:37:09Z | |
dc.date.issued | 2014 | |
dc.identifier.citation | Crosby, F. (2014). To test if exercise effects stress, self-efficacy and self-concept in university students. Bachelors Final Year Project, Dublin Business School. | en |
dc.identifier.uri | http://hdl.handle.net/10788/2075 | |
dc.description.abstract | The aim of this study was to determine if there was a correlation between exercise, stress, self-efficacy, and self-concept. 102 university students were used in this study, and a questionnaire based on these variables was completed by each individual. Results obtained through a Spearman’s nonparametric correlational test showed that there was a significant negative correlation between exercise and stress (rs = -.391, N = 102, p = -.391 < .001, two-tailed), and a significant positive correlation between exercise and self-efficacy (rs = .323, N = 102, p = .323 >.001, two-tailed), and exercise and self-concept (rs = .385, N =102, p = .385 > .001, two-tailed). In conclusion, results obtained suggest when a high level of exercise is performed, stress levels will be lower, and self-efficacy and self-concept levels will be higher than those who do not exercise. | en |
dc.language.iso | en | en |
dc.publisher | Dublin Business School | en |
dc.rights | Items in eSource are protected by copyright. Previously published items are made available in accordance with the copyright policy of the publisher/copyright holder. | en |
dc.rights.uri | http://esource.dbs.ie/copyright | |
dc.subject | Psychology | en |
dc.subject | Clinical health psychology | en |
dc.title | To test if exercise effects stress, self-efficacy and self-concept in university students | en |
dc.type | Final Year Project | en |
dc.rights.holder | Copyright: The author | en |
dc.type.degreename | BA (Hons) in Psychology | en |
dc.type.degreelevel | BA (Hons) | en |