The variety of inner speech-refining links between inner speech and depression, anxiety, and stress
Authors
Gaizauskaite, Rita
Issue Date
2023
Degree
BA in Psychology
Publisher
Dublin Business School
Rights holder
Rights
Abstract
Mental health is a global issue that impacts people physically and emotionally. Current treatments have limitations, therefore the search for new treatments and preventions is necessary. Inner speech's role in consciousness is immense but it is hard to measure empirically. This study explored the relationship between inner speech and mental health conditions (levels of depression, anxiety, and stress symptoms). The findings showed a negative correlation between positive/regulative inner speech and depression symptoms. Evaluative and critical inner speech had a moderate correlation with stress levels. Hearing other people's voices in the inner speech was significantly related to anxiety symptoms. Qualitative analysis revealed that neutral inner speech was common, while regulatory inner speech helped manage emotions. Critical and evaluative inner speech evoked negative emotions. These results support existing research and call for further investigation. Overall, inner speech has implications for mental well-being, and understanding its dynamics could improve treatment approaches and prevention.